This is How Mat Fraser is Practicing His Handstand Walks for Regionals

Ever since Dave Castro warned athletes they could expect to see handstand walks — at an incline — at Regionals, you can bet they’ve all stood up to the challenge. Mat Fraser took it one step further, though — quite literally! — and walked down a couple steps in his home gym, because… why not?

I see you @thedavecastro #regionalsprep #CENTRAL #crossfitgames #homegym #HWPO

A post shared by Mathew Fraser (@mathewfras) on

Main image: Mat Fraser/Facebook

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