Interested in taking your training outdoors? Tackling your WOD at the beach, the park, or even in your own driveway can be a nice break from the box. Before you head outside, don’t forget to put on sunscreen and grab your favorite pair of Gatorz shades. They provide 100% UV protection, they’re one of the most durable lenses on the market, and they’re made with an anti-scratch coating. Gatorz will get you through even the most grueling of WODs.

Ready to get to work? Here are three outdoor WODs we think you’ll love.

3 Outdoor WODs for Fun in the Sun

1. The 20s Chipper

For time

• 20 kettlebell swings
• 20 jumping squats
• 20 sit-ups
• 20 walking lunges (each side)
• 20 walking lunges (each side)
• 20 sit-ups
• 20 jumping squats
• 20 kettlebell swings

2. Chelsea

EMOM for 30 minutes

• 5 pull-ups
• 10 push-ups
• 15 air squats

3. “Tabata” Sprint

20 seconds sprinting, 10 seconds rest until you sprint a mile

What’s your favorite way to train outdoors? Let us know in the comments below!