Assault Bike to be in the 2015 CrossFit Games?


Assault Bike to be in the 2015 CrossFit Games?


Is it just a coincidence that CrossFit HQ generously gave each Games athlete an assault bike after their successful regionals run? Or will this terrorizing piece of equipment turn up in Carson?


We haven’t seen stationary bikes at The Games since “Killer Kage” in 2011 when they incorporated monkey bars, front squats and the “WattBike.” A painful little triplet that played out like this:



“Killer Kage”
Three rounds for time of:
  • 7 front squats (225lbs / 155lbs)
  • 700 meters on the WattBike
  • 100-foot traverse of the “Killer Kage” monkey bar rig



Screen Shot 2015-07-02 at 8.46.18 PM


2011 CrossFit Games : Event 6



What if Castro pulls the ultimate #TBT with a twist at this years CrossFit Games?


“Killer Kage” with the assault bike… that even hurts to say.



If the assault bike is added to an event line-up for the 2015 CrossFit Games, what do you think the WOD will be?