Ben Smith: 5×5 Front Squat
CrossFit followed the 2015 CrossFit Games champ as he worked thorough the August 26, 2015 CrossFit.com workout: Front Squat 5-5-5-5-5. Ben managed to put up some pretty crazy numbers at: 275-295-315-330-340 lb
Check it out below:
Video Creds: CrossFit
