Blue Dinosaur & Alpha Fit 14.5 Throwdown

Thanks to Blue Dinosaur and Alpha Fit, bringing together the Australian Regionals finest Male and Female Athletes.


The Men include Rory Boyden, Brandon Swan, Ben Garard, Khan Porter and Den Linder-Leighton.


While for the ladies, Jessica Coughlan goes head to head with Amy Dracup, Ruth Anderson Horrell, Justin Beath and Vicki Webber.


The athletes tackle the final workout of the CrossFit Open, 14.5 a couplet of thrusters and bar facing burpees.



Enjoy Australia (and New Zealand’s) Finest Blue Dinosaur & Alpha Fit 14.5 Throwdown: