One of the best things about functional fitness is that no matter where you are, you can get your sweat on. Looking for a serious burn from the comfort of your own home? Lauren Fisher has the answer.
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Bodyweight at home workout coming right at you. ? 50-40-30-20-10 Mountain Climbers Deadlift Jumps *20 Burpees after every round My time: 12:01 ? Tag a friend and try to beat my time! For more workouts, nutrition help, personal encouragement from me and the @grownstrong community, link in bio to sign up!! Time to get after your 2020 goals. ?
Main image: Lauren Fisher/Instagram
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