We all love a good “Bro Sesh”.

A time where you can get together with your mates, some friendly banter & some competition.

Write the WOD up on the blackboard, load up the barbell, set the timer and go.

CrossFit Games competitors Dan Bailey and Josh Bridges hit a tidy little Bro Sesh down in Josh’s house in San Diego, California.

WOD

For Time

Burpees over Bar

12 – 9 – 6 – 3 – 1

Squat Snatch

5-4-3-2-1

Watch Now > Bro Session with Josh Bridges and Dan Bailey

Credit: CrossFit.com