Build Serious Shoulder Strength With This Drill From Camille
June 20, 2019
Written by admin in Training,
2 min read Who doesn’t love absolutely destroying their shoulders? If you want to build strength (and prepare for better muscle-ups, BTW), try this drill from Camille Leblanc-Bazinet.
5 rounds
- 5 weighted Russian dips
- 10 dips
Rest as needed between
https://www.instagram.com/p/Byxng15HTfy/
Main image: Camille Leblanc-Bazinet/Instagram, photo by Matt Trappe
