CrossFit Open Ready - Workout 3

CrossFit Open Ready – Week Three

Are you Open Ready? Here is the third WOD from RAW Strength and Conditioning!

A couplet of rowing and thursters, that’s sure going to hurt!

What time can you get this workout completed in? Let us know in the comments.

Each week we will be delivering you a workout to help your chances of success in the 2017 CrossFit Open Season. Stay tuned for the latest.