The first workout of the CrossFit Team Series will be double-unders and power snatches.
Team Series Event 1
For max reps:
Male athletes complete as many reps as possible in 12 minutes of:
30 double-unders
15 power snatches
Then,
Female athletes complete as many reps as possible in 12 minutes of:
30 double-unders
15 power snatches
Rx’d Division
75 / 55 lb. snatch (35kg/25kg)
Masters Division
65 / 45 lb. snatch (30kg/20kg)
Scaled Division
60 single-unders (in place of double-unders)
65 / 45 lb. snatch (30kg/20kg)
CrossFit Team Series: Event 1 : Watch Now >>>
