It’s Workout Wednesday, so why not check out the best?

Dmitry Klokov goes up against Rich Froning in this side by side Isabel CrossFit Workout.

30 Snatches at 225lbs or 100kgs.

Watch Now – Froning v Klokov – Isabel:

http://www.youtube.com/watch?v=da0QTO5-T5o&feature=youtu.be