How to Prepare for Your First CrossFit Class [VIDEO]
January 21, 2020
Written by admin in Training,
2 min read Are you about to take your first functional fitness class? You’re probably feeling excited, ambitious, and maybe even a little bit nervous — which is okay! We’re here to offer a few helpful tips. TWL teamed up with Pat Barber to bring you a little advice before you head to the box.
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