CrossFit Games Athlete Jeff Evans is one of the most powerful athletes going around.

Today, Evans hit a 20lb PR on his Clean and Jerk with a 405lb / 183kg Lift.

Jeff Evans – 405lb / 183kg Clean & Jerk

The beast Evans also recorded a 545lb or 247kg Overhand Grip Deadlift

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545lb Overhand Hook Grip Deadlift I can't mix grip for high volume reps so I have to build this grip up…. "Today and onwards, I stand proud, for the bridges I've climbed, for the battles I've won, and for the examples I've set, but most importantly, for the person I have become. I like who I am now, finally, at peace with me… -Heather James- #SelfMade #Strive4Progress #Success #ObessedWithSucess #HOWbadDOiWANTit #GainzBro #NeverGiveUp #4amGrind #StartsWithMe #BeTheHardestWorkerInTheRoom #ImMyBestTrainingPartner #MakeMyOwnLuck #PrepareForOpportunity #CrossfitIronStable #ironSHARPENSiron #TheStable @nike @formulx @xendurance @wodfuel @crossfitinvictus @crossfit @crossfitgames TheIronstable.com

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Credit: Jeff Evans Instagram