Mikko Salo – King Kong (Video)
November 22, 2015
Written by admin in Training,EXERCISE,Uncategorized,WEIGHT LIFTING,workout,
1 min read
Mikko Salo – King Kong
Need some motivation? Watch Mikko Salo take on this notorious WOD below:
King Kong
3 RFT:
1 Deadlift
2 Muscle-Up
3 Squat Clean 113/70 kg
4 HSPU
Video Creds: JP Kaukonen