Screenshot 2015-11-22 07.30.22

Mikko Salo – King Kong

Need some motivation? Watch Mikko Salo take on this notorious WOD below:

King Kong
3 RFT:

1 Deadlift
2 Muscle-Up
3 Squat Clean 113/70 kg
4 HSPU


Video Creds: JP Kaukonen