Looking to protect your hands for CrossFit? Here is a quick and effective guide from the one and only Jason Khalipa on how to tape your hands!

The WOD Life have sourced the best tape in the business, to assist with taping your hands for those pull ups, kettlebell swings and bar muscle ups in your everyday WOD! Direct from the USA, you can now too have access to this cost effective tape! War Worldwide Tape is the product of intense research and professional use. It has an EZ Rip design, which has become the standard in professional athletic taping. Not only is WAR Tape effective but it also relieves pain, providing comfort and stability where standard tape falls short! Check it out here!