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With Open Workout 14.4 in the books, the cream has certainly risen to the top with the 2013 CrossFit Games Champions Rich Froning and Sam Briggs taking top honours once again.
Both athletes affirm their positions on top of the leaderboard after four workouts, with the final workout in 14.5 to be posted later this week.

Want to see just exactly what their efforts look like, check out their videos below as Rich Froning and Sam Briggs Win 14.4.

Rich Froning – 277 Reps in 14.4

Sam Briggs – 256 Reps in 14.4