Whether you are looking at perfecting your snatch or a coach looking to assist your athletes in developing their movements, learn from one of the great coaches in CrossFit Jason Khalipa.

Khalipa breaks down one of the most technical lifts into three parts:

  • Stance
  • Grip
  • Position

The snatch is broken down into upper and lower body then puts it all together! A great way to teach the Snatch and get athletes snatching effectively.

Teaching the Snatch – Jason Khalipa – Watch Now >

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