Want to fix your snatch?

There is no better man to teach you how than four time CrossFit Games Champion Rich Froning.

Rich Froning teams up with the guys at Barbell Shrugged, with a video that walks you through the top 8 mistakes made when snatching.

Snatching is a complex Olympic Lift, so take your time to watch and learn these tips and tricks.

Watch Now – Top 8 Snatch Mistakes with Rich Froning

Don’t forget to head over and check out Barbell Shrugged. Awesome amount of podcasts and technique videos across CrossFit, Weightlifting, Health & Fitness.

And be sure to check out all of the great podcasts by Barbell Shrugged covering all things crossfit, weighltifting, and health/fitness related.