Watch Sam Briggs take on a Main Site WOD
During a recent CrossFit.com Main Site WOD, Sam Briggs proved why she’s still a relevant name in the game.
August 31, 2015
21-15-9 reps for time of:
Body-weight bench presses
Bar muscle-ups
We want to know: Has anyone come close to her time?
Check it out to see how she did:
Video Creds: CrossFit HQ