What is the CrossFit Open?

CrossFit Open

 

What is the CrossFit Open?

 

Over the course of five weeks, CrossFitters around the globe in their hundreds of thousands have the opportunity to complete in an event to test their fitness. The CrossFit Open comprises of five separate “Open” Workouts over the course of these five weeks. Testing a range of movements from box jumps to snatches and everything in between.

 

The CrossFit Open is an annual event which acts as a qualifier to select the fittest in each of the Regionals to progress through to the Regional Competition and ultimately the CrossFit Games. The CrossFit Games is where the 48 Fittest Athletes in the World come to compete for the title of the Fittest on Earth.

 

Learn more about the CrossFit Open from Founder Coach Greg Glassman: