Seven years ago, Brent Fikowski competed in his first CF competition. It goes without saying the athlete has come a long way. But he took to Instagram to show just how far he’s come — by recreating his first competition and posting a side-by-side.
View this post on Instagram
A 7 year transformation 🌟 I recreated my first CrossFit competition from July 15 2012. @crossfitcrossaxed has grown and so have I, watch the full video 👉 https://youtu.be/oMF2hYGnfm0 #semperparatuschallenge #crossfitcrossaxed #crossfit #crossfitgames #glowup #transformation #tbt also thanks @mattmcleodd for letting me train with you!
And here’s the full video of his first competition.
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