Henry Sailes Does Fran in 1:53
Henry completed the benchmark WOD in a crazy 1:53. In case you don’t already know what FRAN is, it’s 21-15-9 of thrusters and pull-ups. It’s also just one of those workouts that takes you out for an entire day after you do it, but amazingly enough Henry looks completely unaffected after completion. Crazy stamina!
Don’t believe us? Watch the video in full here!
Video Creds: CrossFit