Her growing baby bump isn’t going to stop her. In fact, it’s hardly seemed to slow her down at all. Kara Saunders is currently in her third trimester, but don’t think that gets in the way of her sweat sesh. She recently posted a training clip on IG — air squats, ring rows, and some time on the bike.

View this post on Instagram

I miss gymnastics now but it’s good to miss things sometimes so you can appreciate them more. Going as HAM as the third trimester allows 💪🏽 . P.s. if I don’t exercise my back hurts and I cry watching dog videos 😂 It’s gotta be done. . #justdontquit @niketraining @nikewomen

A post shared by Kara Saunders 🇦🇺 (@karasaundo) on Feb 18, 2019 at 6:07pm PST

While competing is understandably not on her agenda for the immediate future, Saunders has stayed active and healthy throughout the course of her pregnancy. Keep it up, Kara!

If you’re expecting and could use some extra tips, be sure to read our blog on the do’s and don’ts of training while pregnant.

Main image: Kara Saunders/Instagram