Dave Castro must be feeling generous because he just dropped another clue about the upcoming Games. Thanks to his Instagram page, we now know the O course is returning for another year.

The o course is back. But in a different way. @crossfitgames @usmarinecorps. #thebattleground @roguefitness

A post shared by Dave Castro (@thedavecastro) on Jul 24, 2018 at 5:32pm PDT

Castro said only that it will look different from last year but didn’t specify how exactly.

The clues keep on coming. Castro has already told us Event 1 will involve cycling in some capacity, and Event 2 will be 30 muscle-ups for time. We also know Event 1 for the teams will include a four-person deadlift, plus something involving the Concept 2.

Main image: Dave Castro/Instagram