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RAW Strength & Conditioning – WOD 05

1 Rep Max and and AMRAP for week 5! All workouts, provided by Raw Strength & Conditioning, will suit advanced and aspiring athletes!

Grab a mate and get to work!


 RAW Strength & Conditioning

If you missed last week’s WOD,  check it right here – WOD 04

Want more? Be  sure to hit up the guys over at RAW if you’re interested in gaining access to RAW specific training or individualized programming. Email them direct at:  Rawstrengthconditioning@gmail.com