July 3, 2018
Written by admin in Training,
Itching to work on your toes-to-bar? Chyna Cho has the answer with this challenging complex. Are you able to get through one whole round?
A post shared by Chyna Cho (@chynacho) on Jun 16, 2018 at 3:19pm PDT
Main image: Chyna Cho/Instagram
How to Do the Kettlebell Sumo Squat
Situps: How to Do Them, Benefits, and Variations
The Dumbbell Squat: Proper Form, Benefits, and Variations
The Front Squat Ultimate Guide
Our Deadliest Limited Edition Collection Yet…
Push Press: How to Do It, Benefits, and Muscles Worked
Dumbbell Pullover: How to Do it and What the Benefits Are
Power Clean: The Ultimate Guide
The Devil Press: How to Do it and the Benefits
5 Fitness Myths and the Truth Behind Them
Get first access to promotions, new collections and training news.
