When you hear the words “pain train,” two particular movements come to mind: thrusters and burpees. How about we put them together and do five rounds for time?
Two movements? Sounds simple. And it might be – but trust us. This one’s gonna burn.
When you hear the words “pain train,” two particular movements come to mind: thrusters and burpees. How about we put them together and do five rounds for time?
Two movements? Sounds simple. And it might be – but trust us. This one’s gonna burn.
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