Have you checked out the Instagram page What’s Rich Doing? If not, you’re missing out on all kinds of cool workouts. We were on the hunt for something extra spicy when we found this soul-crusher from Lindy Barber:
10 rounds for time
- 16 triple-unders
- 8 strict HSPUs
- 4 hang power cleans (155/225lbs)
She did it in 10:44.
If you need us, we’ll be over here working on double-unders and crying.
Wednesday Workout with CrossFit Mayhem Team Athlete @lindybarber! . Lindy performs the following workout: . 10 Rounds 16 Triple Unders 8 Strict HSPU 4 Hang Power Cleans (155/225) *Time: 10:44* . Can you beat her? You have 24 hours to try! Tag us with the full YouTube video Link if you beat her time. Be sure to show correct weight and have the clock in the entirety of the video. . First person to beat her time wins a Mayhem T-shirt! . #mayhemvstheuniverse
Main image: Lindy Barber/Instagram