Samantha Briggs doesn’t like to do things the easy way – this, we already knew about her. And we wouldn’t change a thing. After all, it’s this thirst for challenge that has put her at the top of the game. Now, we’re getting more insight into how she’s grown to be such a tremendous athlete: really, really insane weightlifting complexes. Here’s her latest:

• Clean pull
• High hang clean
• 2 alternating split jerks
• Back squat
• 2 alternating behind-the-neck split jerks

Briggs has expressed in the past how much she loves split jerking with the opposite leg, and she’s clearly been practicing. Try this one out for yourself!

A post shared by Samantha Briggs (@bicepslikebriggs) on Mar 26, 2018 at 12:48pm PDT

Main image: Samantha Briggs/Instagram