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Fitness doesn’t recognize age. It doesn’t care how old you are. The number can’t stop you — only you can stop you. That’s one huge lesson we can all learn from Shirley Webb. This powerlifter knows no boundaries, and at 80 years young, she’s executing 231-pound deadlifts with ease. That’s not all she’s done, though, because in an interview with Girls Who Powerlift, she shares she once did 255 pounds in training!

Watch and be inspired.

Main image: Girls Who Powerlift