Learn The Ring Muscle Up (BEST Drill For Beginners!)
November 17, 2015
Written by admin in Training,
2 min read 
Learn The Ring Muscle Up (BEST Drill For Beginners!)
This is one of my favorite drills for anyone who is just getting started learning the ring muscle up! It’s tough, but it works well to develop both strength and technique.
Watch it here!
Video Creds: WODprep
Want to learn more? Get a full Muscle Up Training Guide for FREE:
http://getmuscleups.com
