The Beaster Man is Coming to TWL
ReadThe Beaster Man is Coming to TWL
Our Beaster sale has arrived, and now's your chance to get some of your favorite products at discounted prices — up to 60% off. Whether you need to stock up on shoes or apparel, equipment or gear, we've got you covered. While our Beaster sale is widespread, here are a...
7 minute read
The Best Home Gym Equipment for Small Spaces
ReadThe Best Home Gym Equipment for Small Spaces
Having the gym equipment you need right in the comfort of your own home has always been nice. And in the days post-pandemic, not only is it nice, but it's almost a necessity. But what if you aren't working with a ton of available space? Stress not — you can still invest...
12 minute read
How to Pick Training Shoes for Functional Fitness
ReadHow to Pick Training Shoes for Functional Fitness
So, you're ready to get a new pair of training shoes. You certainly have plenty of options. How can you pick the right pair for your functional fitness training? Here are a few things you want to look out for, and why they matter. Training Shoes for Functional Fitness: 3...
6 minute read
Altitude Masks for Running: What are the Benefits?
ReadAltitude Masks for Running: What are the Benefits?
Running is already hard, but believe it or not, there are people out there who like to make it even more challenging. Altitude masks for running stress your body in unique ways to ultimately improve your cardiovascular endurance. Let's get into all the nitty-gritty details. Wait, What are Altitude Masks...
7 minute read
The Benefits of Weightlifting Shoes
ReadThe Benefits of Weightlifting Shoes
"I don't need another pair of training shoes," you might be thinking. And we get it. There's only so much room in your gym bag. But you might reconsider having a special pair of kicks specifically for your barbell training. Let's briefly talk about some of the benefits of weightlifting shoes that...
3 minute read
The Reebok Nano X2 is on the Horizon: Here’s What to Expect
ReadThe Reebok Nano X2 is on the Horizon: Here’s What to Expect
With the 2022 Open behind us, we bet you thought that the excitement was going to die down for a while in the functional fitness community. Think again, because Reebok is about to grace us with their next iteration of the Nano, and to say we're ecstatic would be an...
3 minute read
The Benefits of a Lifting Belt
ReadThe Benefits of a Lifting Belt
You've seen athletes around the gym wearing weightlifting belts, but what exactly do they do, and why might you need one? Let's talk about the four benefits of a lifting belt and how they can improve your barbell work. Psst! Check out our ultimate guide to belts for even more...
3 minute read
Box Jump Height Standards (and How to Scale Them)
ReadBox Jump Height Standards (and How to Scale Them)
If you're tackling box jumps as a beginner, then you're likely playing around with different heights. Smart move! This absolutely requires a little trial and error. Maybe you end up starting with something far more modest, so that you can get comfortable and gain confidence. Eventually, you'll be able to...
5 minute read
Straps for Deadlifting: How They Work, When to Use Them, What to Choose
ReadStraps for Deadlifting: How They Work, When to Use Them, What to Choose
Go to any commercial gym, and you might find a handful of lifters with strips of material wrapped around their wrists and barbell. Deadlifting straps are compact, convenient, and easy to use. Plus, they take a serious load off your grip. The usage of straps for weightlifting is relatively debated...
10 minute read
TWL’s Big Boxing Day Sale is HERE
ReadTWL’s Big Boxing Day Sale is HERE
The WOD Life's annual Boxing Day sale is here, and it's bigger than ever before. Shop and get up to 60% off of some of your favorite items at TWL. The deals won't last long, and neither will our inventory. Want to get in on the deals in advance? Sign...
14 minute read
The Ultimate Gift Guide for Beginners
ReadThe Ultimate Gift Guide for Beginners
Time flies and the holidays are around the corner. For many, one of the most stressful parts of this time of year is finding the perfect gifts for friends, family, or a significant other. If someone you love just started functional fitness, you're in luck. We've put together the ultimate...
6 minute read
The WOD Life’s BIGGEST Black Friday Sale Ever
ReadThe WOD Life’s BIGGEST Black Friday Sale Ever
'Tis the season for massive sales, fa la la la la la la la la... That's how the song goes, right? We love this time of the year, and The WOD Life has been waiting not-so-patiently to bring you big sales for Black Friday and Cyber Monday. To give you an idea...
13 minute read
