Open Workout 22.3: We Had to See This Coming
ReadOpen Workout 22.3: We Had to See This Coming
The third and final workout of the 2022 Open is here, and, well, we can't say we're all that surprised. Thrusters always make an appearance. Pull-ups? Of course. Double-unders? Sure, why not? But this time, they're all crammed into a single workout that isn't short on reps, and it goes...
8 minute read
Open Workout 22.2 is Here: Hello, Burpees!
ReadOpen Workout 22.2 is Here: Hello, Burpees!
With the first week of the 2022 CrossFit Open in the books, Week 2 has arrived, along with the second event. And would it really be the Open if there weren't burpees involved? The obvious answer is no. So, we're not all that surprised that 22.2 is bringing us burpees — lots...
8 minute read
5 Recovery Tips for Athletes During the CrossFit Open
Read5 Recovery Tips for Athletes During the CrossFit Open
Week 1 of the 2022 Open is underwar. You've probably already realized that you're going to push your body to the limit and experience things you never have before — especially if this is your first Open. Recovery is paramount to your success. So, let's talk about how you can...
9 minute read
Dave Castro Fired as General Manager of CrossFit
ReadDave Castro Fired as General Manager of CrossFit
In a move that's surprised most of the functional fitness community, Eric Roza has fired Dave Castro as General Manager for CrossFit LLC — this according to an internal email to employees per The Morning Chalk Up. After Greg Glassman stepped down as CEO, Castro remained the one constant in...
6 minute read
The 2021 Games are Done — We Need to Talk About This
ReadThe 2021 Games are Done — We Need to Talk About This
During the 2021 CrossFit Games, we were there to give you a recap every step of the way. By now, you probably already know what the podium finishes looked like: View this post on Instagram A post shared by CrossFit Games (@crossfitgames) But this year was a bit...
12 minute read
How Has COVID-19 Affected the Games Competitors?
ReadHow Has COVID-19 Affected the Games Competitors?
Considering we didn't even know if (and how) the CrossFit Games were going to happen this year, it's pretty incredible to be in the middle of competition week and seeing these athletes kick butt. Major precautions were taken to ensure everyone's safety, but unfortunately, for a few athletes, they've found...
6 minute read
Your Ultimate 2021 CrossFit Games Resource
ReadYour Ultimate 2021 CrossFit Games Resource
Day 4 of the 2021 CrossFit Games Goosebumps. Goosebumps everywhere. The 2021 CrossFit Games put the athletes to the test like never before, and to say that competitors left it all out on the floor would be a massive understatement. Event 13 To start the final day of competition off,...
12 minute read
Event 1 of the CrossFit Games Released, and Our Shoulders Hurt
ReadEvent 1 of the CrossFit Games Released, and Our Shoulders Hurt
Oh Castro, you sneaky man. With the hints he had already dropped on Instagram, we knew that Event 1 of the 2021 Games was going to have to do with swimming and paddling. His exact words? "Swim, distance: long. Paddle, distance: even longer." That was more than enough to give...
4 minute read
The WOD Life’s Predictions for the 2021 CrossFit Games Events
ReadThe WOD Life’s Predictions for the 2021 CrossFit Games Events
It's the best time of year. The CrossFit Games are next week — the 15th year of competition! — and we're gearing up for an explosive competition. We already made our podium predictions, and now, we want to take a stab at what types of movements and events we're going...
6 minute read
Our 2021 CrossFit Games Podium Predictions
ReadOur 2021 CrossFit Games Podium Predictions
Can you believe we're here? The 2021 CrossFit Games almost didn't happen but in just one week, the best of the best will be gathering at Alliant Energy Center in Madison, Wisconsin to leave it all out on the competition floor. This Games promises to be a different one. With...
12 minute read
The Torian Pro: Highlights, Big Wins, and What’s Coming Next
ReadThe Torian Pro: Highlights, Big Wins, and What’s Coming Next
What. A. Weekend! The Torian Pro didn't disappoint, and we're only bummed that it's over. It was three days jam-packed with tight competition, mind-blowing events, and inspiring athletes, and The WOD Life was proud to sponsor it. View this post on Instagram A post shared by The WOD...
4 minute read
Behind the Scenes of the Torian Pro
ReadBehind the Scenes of the Torian Pro
The Torian Pro is around the corner, and The WOD Life is proud to sponsor this exciting event. While the incredible competition is a big part of it, the Torian Pro is about so much more. It's also about bringing together emerging athletes and the pros, giving them the opportunity to compete...
2 minute read
