These 1 1/4 Squats From Brooke Ence Will Give You a Serious Burn
Written by admin in Training,
2 min read Squats have endless variations, making the compound exercise one of the best things that you can do in the gym. Brooke Ence is sharing another way to spice them up a bit, plus the benefits that they offer. Give it a shot!
https://www.instagram.com/p/B71XYCqJy90/
As always, be sure to prioritize form over moving massive weights, and when it doubt, have a spotter nearby.
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Main image: Brooke Ence/Instagram, original photo by emomphoto
