2016 CROSSFIT OPEN WORKOUT 16.3 – RESULTS
Sam Briggs smashed Open Workout 16.3, the seven-minute AMRAP of 10 power snatches (75 lb/55 lb) and 3 bar muscle-ups, and Kyle Frankenfeld and Andrey Ganin tied with the top Men’s scores.
Check out the leaders and video’s below!
SAM BRIGGS
https://www.youtube.com/watch?v=vBNXa9TP5ps
Fireman Sam
KYLE FRANKENDELD
Kyle Frankenfeld