Remember that one time during the Games when competitors had to do a marathon row and it was awful? We’re guessing they won’t be rushing to do that again anytime soon. However, one man was up for the challenge. 78-year-old athlete George Naas, who trains at CrossFitCLOUT, completed the full marathon, and he did it unbroken.

Happy Wednesday Clout! Today I want to give a HUGE shout out to our long time member George Naas who challenged himself to do the marathon row!! He did it unbroken and felt great doing it! Way to go George! We are DO proud of you! Text CLOUT to 95577 for a free week!!

A post shared by CrossFitCLOUT (@crossfitclout) on Aug 8, 2018 at 8:40am PDT

Major goals.

Need some help with your own technique? Check out this blog for three tiny tips to make your rowing more efficient.

Main image: CrossFitCLOUT/Instagram