The One Thing *Crucial* to Being Good at CrossFit, According to Josh Bridges
Written by admin in Training,
4 min read So much goes into being a great CrossFitter. You need dedicated and regular training, adequate rest, solid nutrition, expert coaching and serious drive. But according to Josh Bridges, there’s one thing that matters above all else: enjoying what you do.
It may sound like a no-brainer, but finding the fun and pleasure in CrossFit is nonnegotiable if you want to do it long-term. For a lot of us, when we pick up a new activity, we lose interest as the novelty starts to wear off or when we find out how hard it really is — something Bridges speaks of regarding athletes who go to the Games once and never return.
If you want to have a long and fulfilling CrossFit experience, learning to enjoy it is an absolute must. Hear more from Bridges about it.
Main image: Elsabre.com/Facebook
