If anyone knows the importance of caring for your body, it’s Brooke Ence. Having suffered from herniated discs in her neck and undergoing surgery, recovery and rehab were once Ence’s full-time job. These days, she’s back in action and ready to do some damage, but she still sets aside plenty of time for plain old accessory work. Recently, she kicked off her shoes — literally — for a little extra rehab.

Main image: Brooke Ence/Instagram