Coronavirus has forced most of us to get creative with our nutrition. Grocery store shelves have been a little bare, leaving us needing to think outside the box. Sammy Moniz, the brains behind Feeding the Frasers, is simultaneously making us drool and also giving us plenty of ideas for delicious, nutritious, filling meals during quarantine and isolation.

Sammy offers an important reminder: Recipes are guidelines. Tweak and adjust them based on your own tastes and preferences, as well as what you have available to you. The point is this. Simple ingredients can come together to form one heck of a meal.

This one uses instant ramen noodles!

https://www.instagram.com/p/B-dIVPJlxr0/

This one uses just three main ingredients: carrots, potatoes, and meat.

https://www.instagram.com/p/B-VCN7JFBxl/

What have you been cooking for yourself and your family lately? Stay healthy, friends.

Main image: Sammy Moniz/Instagram