Ever since her shoulder injury and subsequent surgery, Camille Leblanc-Bazinet has been careful to include more strength-building exercises in her programming to keep building a sturdy foundation. In a recent Instagram post, she revealed she’s been doing core work four to six times a week. “… my back has never felt this stable and strong,” she writes. Try this core complex she recently did!
3 rounds
- 10 overhead squats/arm
- 10-15 V-ups
- 10-15 toes-to-bar
- 10 side bends
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Main image: Camille Leblanc-Bazinet/Instagram
