It’s so easy to sit behind your computer and pick apart the pros. “Her chest didn’t touch the floor on her burpees.” “He didn’t lock out overhead.” In reality, they’re so good at what they do that they make it look easy, and sometimes, people forget just how hard they’ve had to work to get to this level. Well, competitor Amanda Barnhart shared an important message on her Instagram page, gently reminding us to keep it kind.

https://www.instagram.com/p/B4dEpq3hj1X/

Main image: Amanda Barnhart/Instagram, picture by furyphotography