In downtown Denver is a CrossFit gym that looks like any other box you might walk into; but the Phoenix is anything but. In fact, there is only a handful of gyms like the Phoenix in the world. What makes this box so special, you ask?
It’s a sober gym. Every person training inside is a recovering addict.
Colorado’s 9News spoke with a few members at the Phoenix, and the box has certainly played a huge role in their lives: “One thing that helps me stay sober is that connection with somebody else that’s been through the same struggles that I’ve been through,” says Michael Mielke, who once found himself homeless.
“It’s so powerful the way that people are able to connect here,” says Dana Smith, who started as a volunteer but is now a full-time employee. Smith spent five years in prison after driving under the influence and causing a very serious car accident. She’s now been sober for eight years. “People come in and they want to do a workout, they want to do a boxing class or strength training class but that’s not what it’s about. It’s about the human connection that they’re making with other people.”
No judgmental eyes. No criticism. Just support, friendship and a focus on wellness. The Phoenix welcomes all — you only need to have been sober 48 hours to join; actually, membership is free, although they do ask for a $50 donation every six months. And of course, they ask for your total sobriety.
Since its inception in 2007, the gym — which is funded with grants and also gets supports from memberships at the public gym right next door — has helped over 22,000 people all over the nation. When you walk inside, you can see written on the wall, “Everything is better through sober eyes and mind.” The Phoenix has provided a safe and uplifting environment for people trying to improve their lives.
Main image: The Phoenix/Instagram