Your favorite athletes might be shredded today, but fitness is a journey, not a destination — and they didn’t always look that way. It took years of blood, sweat, tears, and metcons for the pros to get where they are. Case in point: Chyna Cho. The competitor has never shied away from sharing her fitness journey — and what a journey it’s been. Back in 2010, with only a few months of training under her belt, Cho qualified for the Games. In the years since, she has completely transformed.
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Cho has served as an inspiration to many. She’s proof that when you stay consistent and keep putting the work in, the results will follow.
Main image: Chyna Cho/Instagram
