When you’re the second fittest woman on earth, you must constantly look for new and interesting ways to challenge yourself. For Kara Saunders, that meant taking an ordinary clean ladder and turning it into the clean ladder of our nightmares… or dreams… depending on how you view clean ladders. She completed a round of 3s, 2s, and finally singles and as usual, she made it look like a walk in the park.

I don’t play with heavy barbells much at all these days but when I do @thenickfowler makes me work for it. Hit an endurance piece and then spend 7 days and 7 nights setting up the workout ?. . #bruteaf @brute.strength . 3’s – Rest some – 2’s – Rest – 1’s – last bar was 107.5kg….I think.

A post shared by Kara Saunders (Webb) ??? (@karawebb1) on May 2, 2018 at 2:20am PDT

Main image: Kara Saunders/Instagram