Every woman is different. Every body is different. And every pregnancy is different. Some women need significant rest to get through those grueling months. Others might do yoga or go for long walks. Some women love to CrossFit while pregnant. For Olympic weightlifter Kristin Pope, who happens to be about 20 weeks pregnant, 76kg snatch deadlifts were on the agenda.

In her post, she explained how she’s modified her training to accommodate her growing baby.

https://www.instagram.com/p/B7eNEPYDTYd/

Impressive! Keep up the good work, Kristin, and here’s to a smooth pregnancy.

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Main image: Kristin Pope/Instagram