The CrossFit Open 2015 is looking to identify the top athletes around the globe, over the course of five weeks, five workouts.

Often, it is not how well you perform in one, single workout, but rather how well you can recover and perform again in the next workout.

To help you with your recovery from 15.2 and put you in a position to attack 14.3, check out these tips from Athlete Cell Coach Dustin Dillberg.

CrossFit Open Workout 15.2 – Recovery Tips

http://www.youtube.com/watch?v=UHQLkvkWLZE&feature=youtu.be