outdoor

OUTDOOR PARTNER WORKOUT FT. KATIELEEOCONNOR

This is just a quick partner workout that you can do with a mate, boy/girlfriend or training partner.

Ex1. Partner Pushups x 20
Ex2. Bum Lifts x 20
Ex3. Sit Up Claps x 20
Ex4. Rock pass x 20
Ex5. Stair Hops x 20

Do all exercises back to back in a circuit and then repeat 5 times.

Watch it right here!

https://www.youtube.com/watch?v=US18FR6K314&feature=youtu.be

Video Creds: TheStyleDogg

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