Have you checked out the Instagram page What’s Rich Doing? If not, you’re missing out on all kinds of cool workouts. We were on the hunt for something extra spicy when we found this soul-crusher from Lindy Barber:
10 rounds for time
- 16 triple-unders
- 8 strict HSPUs
- 4 hang power cleans (155/225lbs)
She did it in 10:44.
If you need us, we’ll be over here working on double-unders and crying.
Main image: Lindy Barber/Instagram