Ultimate Mobility! Brent Fikowski Demonstrates the Sottster Squat Balance
Written by admin in Training,
2 min read Some of us can’t put our shirts on without our shoulders screaming. Brent Fikowski isn’t like some of us. He grabbed an empty barbell and demonstrated one heck of a mobility warm-up.
https://www.instagram.com/p/B9PoBv4Jrbx/
Need more guidance? Check out these exercises to improve shoulder mobility.
Main image: Brent Fikowski/Instagram
