Love them or hate them, burpees are one heck of a workout. Up the challenge by adding in some kettlebell swings and taking on this spicy WOD from Camille Leblanc-Bazinet.
For Time
50-40-30
Burpees
Kettlebell swings (24/16kg)
https://www.instagram.com/p/ByAkIY1HzDk/
Let us know what your time is!
Main image: Camille Leblanc-Bazinet/Instagram