Love them or hate them, burpees are one heck of a workout. Up the challenge by adding in some kettlebell swings and taking on this spicy WOD from Camille Leblanc-Bazinet.

For Time
50-40-30
Burpees
Kettlebell swings (24/16kg)

https://www.instagram.com/p/ByAkIY1HzDk/

Let us know what your time is!

Main image: Camille Leblanc-Bazinet/Instagram